What We Work On
Individual sessions may explore:
Personal trauma and life experiences
Relationship patterns and attachment wounds
Nervous system regulation and safety
Emotional awareness and expression
Boundaries and self-responsibility
Reconnecting with your sense of self
We look beneath surface behaviours to understand what has shaped you, and what is ready to shift.
My Approach
I work at the level beneath behaviour.
Not to analyse you.
Not to label you.
Not to pathologise you.
But to support you to become aware of your patterns, understand where they come from, and learn how to respond differently.
This work is grounded, practical, and deeply human.
Whilst anchored in faith, it is not religious or dogmatic. You don’t need to subscribe to any belief system. You only need a willingness to be honest and open.
Who This Is For
This work is for:
Those willing to look at themselves
Those open to taking responsibility for their inner world
Those who want to grow, heal, and evolve
This work is not about quick fixes or bypassing difficult emotions.
Healing takes time.
Change takes honesty.
Growth takes willingness.
What You Can Expect
A calm, grounded space
Honest, respectful conversation
Support without judgement
Practical tools and awareness
A focus on sustainable change
Next Step
If this resonates, follow the booking button below to begin our work together.
Why You want to Work with Me
Bianca Grace works with individuals and couples to support conscious relationship and personal integration.
Her work is informed by over a decade of personal healing, deep self-inquiry, and lived experience.
She has moved from survival into stability, from fragmentation into integration, and from pain into responsibility-based healing.
All offerings are created with the understanding that healing is not something done to you, but something you actively participate in.
Wherever you are on your journey, this work offers grounded guidance, practical insight, and supportive space to help you move forward with greater awareness and clarity.
Remote Session Information
All sessions are delivered remotely via online video call.
Once your booking is confirmed, you will receive an email containing the link to your session along with all relevant details.
Please check your spam or junk folder if you have not received this information.